Holistic Health & Wellness

Being in business for 17 years, Spirit Dreams is known as a great resource for information about local practitioners and services in the greater Grand Rapids area.

Dave Asselin

Dave Asselin, DPT, PT - Owner

PT 360 Physical Therapy, PLC

330 Fuller Ave. NE #2
Grand Rapids, MI 49503

It is the mission of PT 360 to promote health and wellness in the community through our specialized physical therapy services, and restore the body's natural balance in order to achieve freedom on motion and pain-free living. Our treatment approach, Neuromuscular Manipulative Therapy (NMT), is a holistic, specialized form of hands-on physical therapy. NMT uses joint and soft tissue manipulation to restore the natural balance of nerves, muscles, and joints. Patients receive one-on-one hour long treatment sessions with a licensed physical therapist. NMT is combined with a home self-treatment program rooted in NMT for a complete plan of care with lasting results, empowering patients to be active in their health and wellness. PT 360's Specialized Programs include treatment of spine and joint pains, running injuries, TMJ/headaches, and rehabilitation following surgery. Call to schedule a free consultation.

Kevin Flood

Kevin Flood, D.D.S.

The Dental Health and Wellness Center

4990 Cascade Road SE
Grand Rapids, MI 49546

Dr. Flood's holistic approach to dental care includes recognition of the essential unity of the body and mind, and the profound influence it has on our health. It includes an awareness of how nutrition, exercise and relaxation all impact our lives and our health. Dr. Flood views you as a whole person, with a complex life and health concerns, and enlists you as a partner in your own health care decisions.

Carolyn Heines

The Yoga Studio

Carolyn Heines

Inside the Blackport Building

959 Lake Drive SE, Suite 206

Grand Rapids MI 49506

The Yoga Studio, Grand Rapids' first, was founded in 1979 by Carolyn Heines as a vehicle for her teaching. Now co-owned by Kat McKinney, it employs four additional instructors and offers ongoing classes in Iyengar influenced classical hatha yoga. All levels of yoga, beginning to advanced, are offered, plus gentle and restorative classes, teen yoga and a unique program for kids, Sing Song Yoga. Private instruction is also available.The experienced teachers provide a supportive environment in which students can enhance their well- being. Through attention to alignment in postures and the use of props to adjust the poses to meet individual needs, students are given tools to increase strength, flexibility, balance and relaxation, free the breath, develop concentration, reduce stress and awaken to the inner life.

Located in the vibrant East Hills neighborhood of Grand Rapids, the studio is housed in a beautiful historic building with hardwood floors and lots of natural light.

Beth Townsend

Life Balance

Beth Townsend MMT, HHP

Founder of "life balance" and senior consultant; Beth practices Craniosacral Therapy; Medical Massage/Manual Therapy; works with LLLT and Scenar Therapy in the management of chronic pain and post surgical recovery. Beth is also a Reiki instructor and practitioner. 

  • Phone: 616.340.9388 (Beth Townsend)